Frugality and Pain

Today I listened to Dana K White's podcast, Episode 67 entitled "Frugality and My Clutter Problem."  I booked an appointment today to have my eyes checked. I'm hoping the migraines I have are in part caused by vision issues. I've put off doing this for a long time, probably more than a year. I also put off getting a massage or physiotherapy for my back pain. It's procrastination, but it is frugality fuelled procrastination. I don't want to spend the extra money that it costs. I don't budget for these expenses. I budget for food, rent, internet and electricity. I forget to budget for medical and dental. It shouldn't cost so much so I resist it. But being stubborn won't make my health bill go down.